Do you workout in your bathrobe or your pajamas sometimes? I do! This workout was inspired by those mornings when you are short on time, but want to squeeze in a quick workout. You don't need any equipment or even shoes. All moves are performed in a standing position and can be comfortably performed in whatever you are wearing. Enjoy and have a great day!

Did you like this workout? Please leave me a comment and let me know!

• My activewear is from Halara

  Coupon code: 15fitness for 15% off on full-priced items!

  • Patitoff® Flow Pet Hair Resistant Crew Neck Sleeveless Cropped Yoga Tank Top http://halara.link/s/12iNnX2gvR Color：Desert Rose Size：S Softlyzero™

  • High Waisted Deep Side Pocket Yoga Leggings http://halara.link/s/12izuNREXf Color：Grass Grey Green Size：S(full_length)

• Other products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness

  as an Amazon associate/influencer I earn from qualifying purchases

• My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3

• SeniorShape is on Instagram: https://www.instagram.com/seniorshape/

• SeniorShape is on Facebook: https://www.facebook.com/SeniorShapefitness/

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