Have fun with this total body toning workout using just a towel! You'll be surprised what a great workout you can get by using your own resistance and a small hand towel (a mini loop band would work great as well). This 20 minute all standing workout is great to do anytime especially if you are in a small space or traveling. You will fee great after completing these strength and stretch exercises.

• Thank you to Halara for providing my comfortable activewear

  Coupon code: 15fitness to enjoy 15% off on full-priced items

  • SoCinched High Waisted Tummy Control Side Pocket Shaping Training UltraSculpt Leggings http://halara.link/s/12kFrp2f5Q Pink Power S (7/8)

  • Solid Thumb Hole Yoga Sports Top http://halara.link/s/12kFrp2f5P Color：Green Shade Size：M(Long)

• Other products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness

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