Get ready to have a blast with this fun-filled and easy to follow cardio dance workout! I'll take you through 9 moves that we perform in a ladder style, so it's like learning a dance routine. Just follow along. You even have written cues to help you stay on the right move!

I hope you love this throw back 30 minute workout featuring Motown music!

No one's watching, I want you to shimmy and shake and let me know how you enjoyed this workout by leaving me a comment please!

• Thank you to Halara for providing my cute & comfortable activewear

• Coupon code: 15fitness to enjoy 15% off on full-priced items

What I'm wearing:

• Softlyzero™ Plush Backless Cut Out Twisted Yoga Tank Top http://halara.link/s/140JAkTBpp Color: Black Size: S

• SoCinched High Waisted Tummy Control Side Pocket Shaping Training UltraSculpt Leggings http://halara.link/s/13zgbidVqt Color：Aura Orange Size：S(full_length)

• More products that I use and/or recommend: https://www.amazon.com/shop/seniorshapefitness

  as an Amazon associate/influencer I earn from qualifying purchases

• Link to my beautiful new tree! https://lvnta.com/lv_otH8Bdgplx3ORkRm1f

• My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3

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