Skip to Content
SeniorShape
Home
Videos
Support
YouTube
Contact
Merch
(0)
Cart (0)
SeniorShape
Home
Videos
Support
YouTube
Contact
Merch
(0)
Cart (0)
Home
Videos
Support
YouTube
Contact
Merch
Skip to Videos
  • All |
  • Strength |
  • Chair |
  • Cardio |
  • Yoga |
  • HIIT / Tabata |
  • Osteoporosis Friendly |
  • Barre |
  • Walking |
  • Balance |
  • Resistance Bands |
  • Dance |
  • Upper body |
  • Lower body |
  • Knee friendly |
  • Pilates |
  • Quick Workouts |
  • Core |
  • Abs |
  • Mobility |
  • On the mat |
  • Mini Ball / Stability Ball |
  • Stretch + Flexibility |
  • Isometric |
  • Beginner Barre Workout // Improve Strength, Posture  & Balance! /// 29min
    • Barre,

    Beginner Barre Workout // Improve Strength, Posture & Balance! /// 29min

  • Strength Training Barre Workout for Beginners & Seniors // 30 minute Full Body
    • Barre,
    • Strength,

    Strength Training Barre Workout for Beginners & Seniors // 30 minute Full Body

  • Barre Workout for Lean Legs  // Shaping and Slimming for a Strong Lower Body
    • Barre,
    • Lower body,

    Barre Workout for Lean Legs // Shaping and Slimming for a Strong Lower Body

  • Senior & Beginner Barre Workout || 30 minute Total Body Toning
    • Barre,

    Senior & Beginner Barre Workout || 30 minute Total Body Toning

  • Barre Workout for Beginners & Seniors // Total Body Toning
    • Barre,

    Barre Workout for Beginners & Seniors // Total Body Toning

  • Full Body Barre Workout with Mini Loop Resistance Band // Shape, Tone & Stretch
    • Resistance Bands,
    • Barre,

    Full Body Barre Workout with Mini Loop Resistance Band // Shape, Tone & Stretch

  • Gentle Barre Workout for Beginners & Seniors // Full Body with Weights
    • Barre,

    Gentle Barre Workout for Beginners & Seniors // Full Body with Weights

  • Barre Workout for Beginners & Seniors // Full Body Toning with One Dumbbell
    • Barre,
    • Strength,

    Barre Workout for Beginners & Seniors // Full Body Toning with One Dumbbell

  • Barre and Pilates Fusion Workout for Beginners & Seniors || 30 minutes
    • Barre,
    • Stretch + Flexibility,
    • Pilates,

    Barre and Pilates Fusion Workout for Beginners & Seniors || 30 minutes

  • Barre Workout for Seniors & Beginners // Calorie Burning Cardio!
    • Barre,
    • Cardio,

    Barre Workout for Seniors & Beginners // Calorie Burning Cardio!

  • Barre Workout with Mini Ball + Mat Abs & Stretching || 30 minutes
    • Barre,
    • Mini Ball / Stability Ball,

    Barre Workout with Mini Ball + Mat Abs & Stretching || 30 minutes

  • Barre Workout with Weights for Beginners & Seniors // Full Body & Stretch
    • Barre,
    • Strength,
    • Abs,
    • Chair,
    • Lower body,
    • Balance,

    Barre Workout with Weights for Beginners & Seniors // Full Body & Stretch

  • 10 Minute Barre Arm Toning Workout with Dumbbells for Beginners & Seniors
    • Barre,
    • Upper body,

    10 Minute Barre Arm Toning Workout with Dumbbells for Beginners & Seniors

  • Barre (less) Bodyweight Workout for Beginners & Seniors || no equipment || easy to follow!
    • Barre,
    • Abs,
    • On the mat,

    Barre (less) Bodyweight Workout for Beginners & Seniors || no equipment || easy to follow!

  • Barre Workout for Beginners & Seniors || Full Body with Dumbbells & Abs
    • Barre,

    Barre Workout for Beginners & Seniors || Full Body with Dumbbells & Abs

  • Barre & Kickboxing Workout with Abs & Dumbbells Good for Beginners & Seniors
    • Barre,
    • Strength,
    • Cardio,

    Barre & Kickboxing Workout with Abs & Dumbbells Good for Beginners & Seniors

  • Barre Full Body Express Workout with Dumbbells for Beginners and Seniors /// 20 minutes
    • Barre,
    • Quick Workouts,
    • Strength,

    Barre Full Body Express Workout with Dumbbells for Beginners and Seniors /// 20 minutes

  • Barre Workout for Beginners & Seniors || Full Body Sculpting
    • Barre,

    Barre Workout for Beginners & Seniors || Full Body Sculpting

  • Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body
    • Barre,
    • Chair,

    Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body

  • Quick Barre Workout at Home // No Equipment, All Standing, Feel Good Exercises
    • Barre,

    Quick Barre Workout at Home // No Equipment, All Standing, Feel Good Exercises

  • Barre Workout for Beginners & Seniors // Fun Full Body Ballet Inspired Exercises
    • Barre,
    • Core,

    Barre Workout for Beginners & Seniors // Fun Full Body Ballet Inspired Exercises

  • Barre Workout for Beginners & Seniors // Low Impact, Full Body HIIT w/ Timer!
    • Barre,

    Barre Workout for Beginners & Seniors // Low Impact, Full Body HIIT w/ Timer!

  • Barre Workout for Grace & Strength // Full Body Toning Exercises
    • Barre,
    • Stretch + Flexibility,
    • Strength,

    Barre Workout for Grace & Strength // Full Body Toning Exercises

  • 30 Minute Barre Workout for Beginners & Seniors // Osteoporosis Friendly Exercises
    • Barre,
    • Stretch + Flexibility,
    • Osteoporosis Friendly,

    30 Minute Barre Workout for Beginners & Seniors // Osteoporosis Friendly Exercises

  • Barre Workout for Beginners & Seniors // Full Body at home exercises with light Weights
    • Barre,
    • Stretch + Flexibility,
    • Strength,

    Barre Workout for Beginners & Seniors // Full Body at home exercises with light Weights

  • Barre Workout for Beginners & Seniors // Tighten & Tone with Standing Abs & Stretches!
    • Barre,
    • Stretch + Flexibility,
    • Abs,
    • Core,

    Barre Workout for Beginners & Seniors // Tighten & Tone with Standing Abs & Stretches!